cooking time: 20 minutes
preparation: 5 minutes
Dry Mix:
3 cups of rolled oats
1 cup of unsweetened coconut
1/2 cup raw Pepita
1/2 cup raw almonds partially crushed
1/2 cup sunflower seeds
1 tablespoon of Cinnamon
Lemon peel of one lemon finely chopped
Toss together with your hands.
Wet Mix:
1 cup Organic Coconut Oil
2 tablespoons raw almond butter
1/2 cup raw honey
1/2 cup maple syrup (sometimes I use Agave or just add more honey and remove maple)
1/2 cup water
Mix in small bowl and toss with dry mix
Pre-heat the oven for 350. Spread out the wet mix evenly on a cookie pan. Add the Cinnamon to the top and then add a dash of Celtic Sea salt if you like a sweet and savory granola mix.
Set the timer for 10 minutes. Remove and toss in the pan after ten minutes. Set the timer for another ten minutes.
After twenty minutes the nuts will be golden and the coconut flakes will be toasted perfectly. Play with the recipe. You can add raisins or dates after the granola cools. If you want to add flax make sure it is ground and Kasia suggests that you keep it in the fridge so the nuts don't spoil. I'm a convert to unsweetened coconut milk and serving it over this coconut granola should be illegal!
Thanks again to Kasia for the inspirational recipes and menus in her detox manual. We have even started to add granola to our beloved oatmeal in the mornings. Thank you too E. for being such a supportive husband through this whole detox process and loving whatever I put in front of you to eat. I love your face!
2 comments:
Oooh that looks fantastic! Thanks for sharing the recipe!
KK
AWESOME. Going to have to try this out! Glad I finally caught up on reading your post.
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