Here's to your health everyone. Eric loves these pancakes to start the day off right. This morning he asked me to make them and sent me a recipe which I changed for the healthier.
Oatmeal Flax Pancakes
1/2 cup all-purpose flour (GF version try almond flour)
1/2 cup quick cooking oats
2 tablespoons of ground golden flax seed
Zest of half a lemon
1 tablespoon honey
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon Celtic sea salt
3/4 cup almond milk
1 teaspoon vanilla extract
2 tablespoons vegetable oil
Mix all dry ingredients in a bowl. Add wet ingredients and mix together. Let sit 10 minutes. Use cooking spray on a griddle and flip when cakes start to bubble all over. Heat oven to 200 degrees. Add cooked cakes on a plate and keep warm in oven until all are ready. Yields approx 6 pancakes. Serve with Grade B Maple Syrup.
This girl needs a detox and how. Hope this will inspire you to start the morning off with good carbs and low sugar. Enjoy the weekend!